MONKEY BO
1-	 HOLD BO, SPEAR UP, FOOT SALUTATION
2-	 BO BEHIND YOU, ON FLOOR, BOW
3-	TWIRL BO TO THE RIGHT, BOTH HANDS DOWN, SPEAR TO THE LEFT, HIGH HORIZONTAL BLOCK

4- TURN RIGHT HAND CLOCKWISE, LEFT FOOT OUT FRONT, LEFT END OF BO SWEEPS OVER LEFT FOOT

5- PLANT LEFT FOOT, BO LEFT HAND OVER YOUR HEAD, RIGHT HAND OUT FRONT (BO TURNS CLOCKWISE)
6- STRIKE IN FRONT, RIGHT HAND FRONT
7- STRIKE IN FRONT, LEFT HAND IN FRONT
8- MOVE INTO HORSE STANCE, STRIKE IN FRONT, RIGHT HAND IN FRONT
9- STRIKE IN FRONT, LEFT HAND IN FRONT
10- LEFT FOOT BACK, RIGHT KNEE UP, BLOCK WITH BO VERTICAL, SPEAR UP
 
11- RIGHT FOOT STEP ACROSS, ROTATE BO CLOCK WISE, SPEAR ON RIGHT
12- COCK RIGHT LEG, LONG LUNGE TO RIGHT
13- STAND UP ON RIGHT, COCK LEFT LEG, LONG LUNGE TO LEFT 
14- BOTH FEET TOGETHER, PLANT BO ON FLOOR NEXT TO LEFT FOOT
15- BO HELD VERTICAL, DO A LONG DIAGONAL TO THE RIGHT WITH ARIGHT VERTICAL PALM PUSH

16- LEFT FOOT STEP BEHIND, RIGHT SIDE KICK, BO HELD VERTICAL IN LEFT HAND

17- PLANT RIGHT FOOT, TRANSFER BO TO RIGHT HAND, SET BO ON FLOOR, WRAP RIGHT FOOT AROUND IT AND HOLD IT WITH YOUR FOOT, HANDS IN GUARD POSITION

18- GRASP BO WITH RIGHT HAND, THUMB UP, KICK BO OUT AT 45 DEGREES
19- STEP RIGHT FOOT ACROSS LEFT, SWING BO CLOCKWISE AND BACK TO RIGHT LUNGE POSITION
20- RIGHT LUNGE

21- TWIRL BO CLOCKWISE AS YOU WALK IN SMALL STEPS 270 DEGREES TO YOUR LEFT

22-	GRASP BO BY ONE END, STEP LEFT FOOT ACROSS BEHIND RIGHT FOOT AND SWING BO ON THE GROUND IN FRONT OF YOU 180 DEGREES.

23-	FEET TOGETHER, SWING BO AROUND YOU THREE TIMES BY GOING OVER YOUR HEAD.

24-	RIGHT LUNGE

25-	BRING LEFT FOOT UP, TURN TO LEFT STEP, RIGHT STEP, AS BO IS BROUGHT BY END UP AND OVER TO STRIKE WAY IN FRONT OF YOU RIGHT HAND LEADING

26-	BRING BO BACK WITH RIGHT HAND, PRESENT BO THEN BOW OUT.