LONG TWO
1- (RIGHT NEUTRAL), RIGHT INWARD BLOCK, RIGHT CHOP TO NECK, LEFT HORIZONTAL SWORD TO EVES, (FORWARD Bow) RIGHT VERTICAL SWORD TO SOLAR PLEXUS, <NEUTRAL STANCE).
2- (LEFT NEUTRAL), LEFT INWARD BLOCK, LEFT CHOP TO NECK, RIGHT HORIZONTAL SWORD TO EVES, (FORWARD BOW), LEFT VERTICAL SWORD TO SOLAR PLEXUS, (NEUTRAL).
3- "ATTACK COMING FROM OVER LEFT SHOULDER" LEFT CAT STANCE' AND SET, (LEFT NEUTRAL), LEFT OUTWARD BLOCK, RIGHT PUNCH, <LEFT FORWARD BOW), LEFT PUNCH, (LEFT NEUTRAL), RIGHT PUNCH, (LEFT CAT), LEFT VERTICAL PUNCH, LEFT FRONT SNAP KICK.
4- "ATTACK COMING FROM OVER RIGHT SHOULDER" RIGHT CAT Stance: AND Set, (RIGHT NEUTRAL), RIGHT OUTWARD BLOCK, LEFT PUNCH, (RIGHT FORWARD BOW), RIGHT PUNCH, (RIGHT NEUTRAL), LEFT PUNCH, (RIGHT CAT), RIGHT VERTICAL PUNCH, RIGHT FRONT SNAP KICK.

5- MOVE LEFT FOOT TO TWIST STANCE INTO NEUTRAL, Left DOWN AND OUT BLOCK, RIGHT INWARD LOCK, TWIST INTO LEFT UPWARD BLOCK AND RIGHT HAMMER FIST TO GROIN, (WIDE KNEEL WITH LEFT FOOT TURNED IN), LEFT TIGER CLAW TO FACE (NEUTRAL STANCE), RIGHT, LEFT RIGHT BACK FIST TO FACE.
6- Move: RIGHT FOOT BACK INTO Right NEUTRAL, RIGHT DOWN AND OUT BLOCK, LEFT INWARD LOCK, TWIST INTO RIGHT UPWARD BLOCK AND LEFT HAMMER FIST TO GROIN, (CLOSE KNEEL) RIGHT TIGER CLAW TO FACE, (NEUTRAL STANCE), LEFT, RIGHT LEFT BACK FIST TO FACE.
7-"ATTACKER BEHIND LEFT SHOULDER" MOVE RIGHT FOOT LEFT TO LEFT NEUTRAL, RIGHT DOWN AND IN BLOCK, LEFT DOWN AND OUT ~LOCK TO LEFT BACK FIST, RIGHT REVERSE: PUNCH, (FORWARD BOW), LEFT VERTICAL PUNCH WITH RIGHT SNAP KICK, PLANT FOOT FORWARD WITH RIGHT PUNCH.
8- "ATTACKER BEHIND RIGHT SHOULDER" RIGHT CAT STANCE, STEP TO RIGHT NEUTRAL, LEFT DOWN AND IN BLOCK, RIGHT DOWN AND OUT BLOCK TO RIGHT BACK FIST TO RIGHT NEUTRAL STANCE, LEFT REVERSE PUNCH, RIGHT VERTICAL PUNCH WITH RIGHT SNAP KICK. PLANT FOOT FORWARD WITH LEFT PUNCH.
9- STEP ACROSS WITH LEFT FOOT WITH SCRAPING STOMP, LEFT OVERHEAD DOWNWARD PUNCH, RIGHT UPWARD BLOCK, STEPPING OUT WITH RIGHT FOOT, LEFT, RIGHT LEFT FINGER THRUST TO EYES.
10-STEP ACROSS WITH RIGHT FOOT WITH SCRAPING STOMP, RIGHT OVERHEAD DOWNWARD PUNCH, LEFT UPWARD BLOCK, STEPPING OUT WITH LEFT FOOT, RIGHT, LEFT RIGHT FINGER THRUST TO EYES.
ll-LEFT CIRCLING IN BLOCK, STEP BACK WITH LEFT FOOT INTO TWIST STANCE, RIGHT DRAGON PUNCH.
12-RIGHT CIRCLING IN BLOCK, STEP BACK WITH RIGHT FOOT INTO TWIST, STANCE, LEFT DRAGON PUNCH
I3-LEFT HOOKING BLOCK, STEP BACK WITH RIGHT TO SIDE HORSE.
14-STEP BACK INTO TWIST STANCE WITH LEFT FOOT, TWIST INTO SIDE HORSE, RIGHT HOOKING LOCK.
15-TWIST INTO TIGHT RIGHT FORWARD BOW, DOWNWARD PALM PUSH WITH LEFT HAND.
16-STEP FORWARD WITH LEFT FOOT INTO SIDE HORSE, FACE CLAW WITH LEFT HAND, TWIST INTO LEFT FORWARD BOW, DOWNWARD PALM PUSH WITH RIGHT HAND.
17-STEP FORWARD WITH RIGHT FOOT INTO SIDE HORSE, FACE CLAW WITH RIGHT HAND, TWIST INTO RIGHT FORWARD BOW, DOWNWARD PALM PUSH WITH LEFT HAND.
18-STEP FORWARD WITH LEFT FOOT INTO SIDE HORSE LEFT FACE CLAW, RIGHT REVERSE PUNCH <FORWARD BOW) AND LEFT INWARD BLOCK (NEUTRAL).
19-STEP BACK WITH LEFT FOOT 10 SIDE HORSE, RIGHT ELBOW STRIKE. 20-STEP BACK WITH RIGHT FOOT TO SIDE HORSE, LEFT ELBOW STRIKE.
21-STEP BACKWARD WITH LEFT FOOT TO FORWARD HORSE. LEFT PALM TO RIGHT ELBOW SMASH, DOUBLE ELBOW BACK. RIGHT FIST OVER RIGHT SHOULDER, LEFT ELBOW BACK (LAST MOVE CAN BE REVERSED).
THIS FORM MUST END ON THE SAME SPOT YOU STARTED ON.