FU JOW
"DANCE OF THE TIGER"
START FROM A SALUTATION STANCE WITH FEET APART FACING NORTH.
1-  (LEFT HAND LAPEL GRAB)

GRASP HIS LEFT HAND WITH YOUR LEFT HAND AND TRAP IT AGAINST YOUR CHEST. STEP BACK ON YOUR LEFT FOOT TO STRAIGHTEN HIS ARM OUT AND AT SAME TIME HIT HIS ELBOW WITH AN UPWARD THUMB FIRST FIST. BRING YOUR RIGHT HAND BACK TOWARD YOURSELF ALONG HIS ARM, AND THEN UP OVER HIS ARM AND IN A CIRCULAR MOTION HIT HIM AT THE ELBOW WITH A DOWNWARD CHOP. CONTINUE THE CIRCULAR MOTION DOWN AND BACK TOWARD YOURSELF WHILE LEANING BACK A LITTLE IN ORDER TO BRING HIM TOWARD YOU. FINISH BY TURNING YOUR HAND OVER AND DELIVERING A PALM DOWN CHOP TO THE THROAT.
2-  (CROSS ARM WRIST GRAB)

WITH YOUR HAND STILL EXTENDED, START A CURRICULAR MOTION WITH YOUR PALM OUT TO GRAB HIS WRIST AND FINISH WITH A CLOSED FIST AS IF HOLDING HIS WRIST. CONTINUE THE CIRCULAR MOTION OUTWARD TWISTING HIS ARM AS MUCH AS POSSIBLE AND AT SAME TIME STEPPING FORWARD WITH YOUR LEFT FOOT SO THAT YOU ARE FACING EAST AND BY PUTTING THE EDGE OF YOUR LEFT HAND JUST ABOVE HIS ELBOW, FORCE
	HIM	TO	BEND	OVER	AND	KNEEL.	SQUAT	DOWN	KEEPING	YOUR	BACK
STRAIGHT AND DELIVER A LEFT ELBOW TO THE HEAD FOLLOWED BY A FACE RAKE AND A LEFT ELBOW TO THE MIDDLE OF HIS BACK.
3-  (HEAD LOCK)

BEND OVER AS IF IN A HEADLOCK. TWIST HEAD TOWARD ATTACKER'S BODY AND STEP AROUND TO BE IN A LEFT NEUTRAL FACING NORTH WHILE DOING SO. SIMULTANEOUSLY GIVE HAMMER SMASH TO KIDNEY WITH LEFT AND TO GROIN WITH RIGHT (SANDWICHING ATTACKER IN MIDDLE). WITH LEFT HAND REACH UP AROUND ATTACKER'S HEAD AND GRAB UNDER THE CHIN. FOLLOW THROUGH WITH PALM PUSH TO CHIN WITH RIGHT HAND.
4-  (REAR OVER ARM BEAR HUG)

BRING LEFT FOOT BACK ALONGSIDE YOUR RIGHT FOOT AND STAND UP STRAIGHT FACING WEST AS IF IN A BEAR HUG. STEP OFF TO RIGHT WHILE DELIVERING LEFT HAMMER FIST SMASH TO GROIN; LEFT ELBOW TO FACE WHILE STEPPING BEHIND, RIGHT HAMMER SMASH TO SOLAR PLEXUS.
5-  (RIGHT LUNGE PUNCH)

STEP FORWARD WITH YOU’RE LEFT TO A LEFT NEUTRAL FACING WEST AND BLOCK PUNCH WITH A LEFT INWARD BLOCK. DO A RIGHT FORWARD UPWARD GROIN SLAP FOLLOWED BY A LEFT DOWNWARD HAMMER FIST SLAM TO HIS BACK AND THEN RIGHT DOWNWARD HAMMER FIST TO HIS BACK.
6-  (RIGHT ROUND HOUSE PUNCH)
BRING RIGHT FOOT ACROSS AND TURN TO FACE SOUTH WHILE DOING DOUBLE FORWARD CHOP BLOCK TO HIS WRIST AND FOREARM. RIGHT CHOP TO THROAT WHILE BRINGING YOUR LEFT HAND OPEN AND. UP TO HORSE STANCE POSITION. LEFT PALM PUSHES TO CHIN. RIGHT DRAGON HEAD TO SOLAR PLEXUS.
7-  (LEFT UPPER CUT)
STEP UP WITH RIGHT FOOT TO ARIGHT NEUTRAL FACING SOUTH. BLOCK WITH RIGHT FOREARM USING A DOWNWARD SAWING MOTION WHILE STEPPING DIAGONALLY WITH RIGHT FOOT. USE RIGHT ELBOW IN AN INWARD CIRCULAR SWEEP TO CHIN FOLLOWED BY SAME ELBOW IN AN OUTWARD CIRCULAR SWEEP TO CHIN.
8-  (RIGHT KICK)

STEP BACK WITH RIGHT FOOT TO A LEFT NEUTRAL FACING SOUTH AND DO A LEFT DOWN AND OUT. RIGHT FRONT SNAP KICK AND RIGHT FORWARD PUNCH AT SAME TIME IN DIRECTION OF SOUTHEAST.
9-  (PUSH TO FLOOR)
PUT RIGHT FOOT BEHIND LEFT FOOT AND FACING SOUTH, FALL BACKWARDS. AS YOU FALL, BRING LEFT FOOT UP WITH TOES TURNED TO THE RIGHT AS IN A LEFT SNAP KICK AND HANDS UP IN A GUARD POSITION. IN ONE MOTION, LOWER YOUR LEFT FOOT AND DELIVER ARIGHT FOOT KICK TO THE SIDE OF' HIS HEAD. KEEP YOUR GUARD up AND YOUR UPPER BODY AS STILL AS POSSIBLE.
10-  (LEFT LUNGE PUNCH)
GET UP FACING SOUTH. STEP FORWARD WITH LEFT FOOT AND DO ARIGHT OUTWARD BLOCK. GRAB HIS WRIST WITH YOUR RIGHT HAND AND WHILE TWISTING OUTWARD, PULL HIM IN TOWARD YOURSELF AND LEAP UP TO DO A DOUBLE KICK. HIT HIS KNEE WITH YOUR LEFT KICK AND HIS RIBS WITH YOUR RIGHT KICK.